A clear mind,
a balanced life
Hypnotherapy
Hypnotherapy is a proven, practical method that helps you make meaningful changes by working with your natural mental processes.
Whether you want to manage stress, improve focus, or overcome habits, hypnotherapy offers tools to support your goals in a safe and structured way.
This process is tailored to you, collaborative, and grounded in clear objectives and measurable progress.
Here, your well-being and personal growth come first.
If you’re ready to explore a professional and effective approach to positive change, feel free to book a session or get in touch.
Who I am
I am Mandy Farrugia, a psychology graduate from the University of Malta and an accredited hypnotherapist. I’m currently pursuing a Master’s in Health Psychology in the UK, expanding my expertise in mind–body well-being.
My approach is grounded in psychological science and tailored to each client’s goals — whether that’s reducing stress, building confidence, changing habits, or improving overall mental balance.
Based in Malta, I offer both in-person sessions and secure online hypnotherapy for clients worldwide, making professional support accessible wherever you are.
Disclaimer: Hypnotherapy services are intended to support personal development, relaxation, and behaviour change. They are not a replacement for medical or psychological diagnosis, treatment, or therapy.
Guided hypnosis to reduce stress and promote deep calm.
Duration - 60 mins
Enhance your self-belief and presence with a focused hypnotherapy session designed to strengthen confidence and empower you in everyday situations.
Duration - 60 mins
Overcome habits such as smoking, over-eating or late-night snacking with personalised hypnotherapy that supports long-term change. 2 to 3 sessions are recommended for long-term change
Session duration - 60 mins